List of different food grains used during Durga Puja, Which fruits should we use in Durga Puja?
The first fruits of Durga Puja are Coconut, Orange, Banana, Apple, Pineapple, Litchi, Coconut is very much loved in all Durga Puja worship cannot be ended without her.
why use in durga puja orange,
If you do not know about the benefits of oranges yet, then today you should know about the health benefits of this superfood. Consuming orange or its juice daily in winter can help in removing many major diseases along with cold and cough. The Karana in which fruits are used in Durga Puja
why use in durga puja Banana,
Banana is more nutritious than other fruits, as well as a good option of energy. But apart from this, bananas have many properties, which are very beneficial for your health. Let us know, for what reason bananas are used in Durga Puja.
1 Banana is rich in glucose, which helps in providing instant energy to the body. It consists of 75 percent water, in addition, calcium, magnesium, phosphorus, iron and copper are also found in sufficient quantities in it.
why use in durga puja Apple,
Consuming apples rich in different types of nutrients keeps you healthy as well as keeps your digestive system healthy. Consumption of apple increases your immunity. Apple is a very good tonic. It can be eaten daily at any age. By eating apple daily, there is agility in the body. Chewing apple and eating it is very beneficial for both the teeth and gums. Due to this the teeth are cleaned, due to which there is no worm in the tooth. Its antibacterial property prevents mouth infections. Increases the ability of the brain to work.
An obese person starts with many health problems like heart disease, diabetes, BP etc. The fiber found in apple is helpful in reducing obesity, so by doing this this apple fruit is used.
why use in durga puja Pineapple,
The reason for using it in Durga Puja is that it is rich in Vitamin A and Vitamin C. Apart from this, fiber, potassium, phosphorus and calcium are also found in very high amounts in it.This fruit is full of nutritious elements. Pineapple, full of succulent and health in food, is a treasure trove of properties in itself. It is used in food, salads and desserts. Many cultures consider it a medicinal plant. These medicinal properties of pineapple are attributed to an element called bromelain, which is an extract of pineapple. All these elements are very necessary to keep the body healthy. It increases the immunity of your body.
why use in durga puja Litchi,
The vitamins present in litchi are essential for the formation of red blood cells and the process of digestion. It helps to store beta carotene in the body parts. Folate controls the level of cholesterol in our body. This keeps our nervous system healthy. Nutrients like carbohydrates, vitamin C, vitamin A and B complex, potassium, calcium, magnesium, phosphorus, iron are found in small litchi, due to which litchi is also called a treasure of health. So many such fruits are used in Durga Puja.
Lychee is a good one, also a student. See the vitamin present Isomen also helps in the formation of blood cells and the accommodation of iron in our body, which is necessary to maintain an immune system. Beta-carotene, riboflavin, niacin and folate are found in considerable amounts in litchi, which aids in the formation and digestion of blood cells.
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